This two-ingredient soup will transform the way you look at eating healthy. Enjoy the natural creaminess of pureed cauliflower and parsnip with crispy thyme and savory scallops. This dish is the epitome of healthy comfort food.

Who doesn’t love a little taste of an “Everything Bagel” for dinner? It is little this all-in-one-spice can’t do. Pair with a zippy salad composed of heart-healthy spinach, shallots, and sherry (or use any vinegar on hand!). It feels fancy but it’s quicker than toasting a bagel and shmearing with cream cheese, promise.  

This is hands down the easiest way to make a sometimes-daunting dish: rack of lamb. Better yet, it’s all in one pan. Your spinach sautés in all the beautiful lamb flavors while your meat rests. Use this as a base, adding more herbs and spices to the “crust” if you feel like extending your ingredient list past five.

Za’atar is a Middle Eastern spice blend that gives you bang for your buck. Consisting of dried thyme, sumac, and sesame seeds. Grill and pair with a light and a fresh salad consisting of fennel, olives, and orange for a bright and tangy weeknight meal. Keep the fronds of your fennel for a 2-for-1 ingredient!